Services
Release your Limiting Beliefs developed through your “story”.
Shift your perspective, change your point of view, change your life.
Embrace the gift of You !
What else is possible?
Access Bars® is a tool that facilitates a different way of functioning on the planet. There are 32 points on your head which, when gently touched, effortlessly and easily release anything that doesn’t allow you to receive. These points contain all the thoughts, ideas, beliefs, emotions and considerations you have stored in any lifetime. This is an opportunity for you to let go of everything! Barbara offers private individual sessions. Classes are also available to learn this technique. What else is possible?
Relationship Empowerment is for those who are experiencing challenging relationships with anyone…spouse, partner, co-worker, parent, adult child, teenage child, in-laws, teachers…Learn tools to feel less stressed, anxious, depressed, angry, frustrated, helpless and emotionally exhausted. Learn to communicate more effectively. Learn how to set consistent boundaries without feeling guilty. Understand your emotional triggers and how to wisely “choose” your response rather than emotionally reacting. Learn to maintain your own energy so you no longer feel emotionally drained when you are around certain people who are “energy vampires”. Clients who have worked with Barbara learn to trust themselves. Feel much stronger physically, mentally and emotionally prepared to deal with difficult relationships. They feel stronger, happier and more able to forgive the people who hurt them. They learn great techniques on how to get in touch with their own feelings and how to make better choices. They begin to care for themselves, feel more confident, communicate better and feel empowered in their relationships.
Our greatest personal growth is through our relationships. You can change your relationship patterns. You can create a more conscious life.
Mind, Body, Spirit Journey is for those who recognize they are creating same “story” over and over based on their past “story” that created their limiting beliefs and repeated behaviors. This is for people who are desiring to create a “different story” for themselves. As a Mind, Body, Spirit Practitioner Barbara understands and teaches we are co-creators of our lives. We are all energy with a unique vibration. Barbara assists you in understanding the mind, body, spirit connection.. which cannot be separated. In order to heal, the imbalance must be addressed at every level…Mind, Body, Spirit. Everything is composed of energy…Everything. Therefore, Barbara teaches energy awareness and how you energetically create your reality with your thoughts. She teaches you how to change your limiting beliefs about yourself, how to grow into a different perspective about your life “story” and create a new “story” that supports your empowerment.
Hypnotherapy is for those seeking stress reduction, smoking cessation, weight release, self- confidence… and more. This typically takes place in two sessions depending upon the goals. The first session is spent preparing you for the hypnotherapy session as well as gathering information in order to create a very specific individualized hypnotherapy experience. Hypnotherapy takes place during the second session and lasts approximately 1 hour. Powerful techniques and tools are experienced that you are able use to support your goals in the future. This is a deeply relaxing approach.
Barbara has assisted people who were two pack a day smokers to quit ! She has assisted people in improving their public speaking confidence, lose weight, overcome phobias, and feel less stressed. Recently a client commented after her teenage grandson’s first hypnotherapy experience, “He was visibly more relaxed and hopeful.” After more sessions she commented ” His anxiety level has dropped to almost zero. He is more self-confident, happier overall and much more relaxed.”
What would it take for you to choose something different for your life? What Else Is Possible??